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March
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- Little Miss Matched PROJECT SOCK - design a sock a...
- Save a bundle! Use our printable shopping lists at...
- Amy Butler fabric up to 65% off + up to 30% off wi...
- Join the Puppy Chow® Healthy Start Program to rece...
- Save $2.00 on any GE Energy Smart® CFL Multipack l...
- Every Day With Rachael Ray 1-year Subscription $5.35
- Recipe: Country Pasta with Mozzarella
- Free "Hop into Spring: Easter Craft and Recipe eBo...
- Food Co-ops: A great way to save money and eat hea...
- Rite Aid 3/28-4/3
- Make Your Own Fabric Softener Dryer Sheets
- Using Natural Dyes For Easter Eggs
- Free 6" Sandwich from Subway
- Save at Retail Stores & Restaurants with printable...
- Kids Bowl Free All Summer
- Lowes printable coupons!
- PYP on GTU! HOT Smith's deals!!
- Fox 13 Deal Round up 3/25/10
- More HOT Smith's/Kroger Catalina offers! Cheap Eas...
- Save a bundle! Use our printable shopping lists at...
- NEW CODE: Restaurant.com - 80% off! Get a $25 rest...
- Smith's/Kroger deals! .49 hot dogs & .45 Easter ca...
- Toy Story 1 & 2 Blu- Ray Combo Pack for only $6.99...
- FREE Starbucks Pastry with Beverage purchase ~ Tue...
- 32nd Annual Free Cone Day at Ben & Jerry's! March ...
- Free Olay Quench AND in-shower body lotion at Walg...
- New giveaway! Steam Xtreme 3000 steam cleaner from...
- Rite Aid 3/21-3/27
- Get the hottest travel deals delivered weekly to y...
- Free download: 33 Top Secret Copycat Restaurant Re...
- Walgreens deals for the current week 3/14-3/20 and...
- Shelf Reliance - A Green Celebration!
- Free Book from Bethlehem Books - must request toda...
- Printable coupon: $3 off any Huggies Diapers!
- CVS shopping lists - current and preview of next w...
- Whole Foods printable coupons!
- MaggieMoo’s Ice Cream and Treatery Rewards Custome...
- This Week's Kroger Deals
- Fox 13 Deal Roundup!! 3/18/10
- Save a bundle! Use our printable shopping lists at...
- Free sample of Lever 2000 soap!
- Free 6 piece screwdriver set and Free Flashlight f...
- Really cheap Easter candy at Rite Aid!
- Little Tips You May Not Have Thought About
- 6 Utah Jazz tickets and 6 hot dogs for $90 - Last ...
- New RiteAid coupons at Coupons.com!
- .08 prints + $3 off $10 for all customers! 40 more...
- Home Depot Savings Newsletter - special savings an...
- Get the hottest travel deals delivered weekly to y...
- Can Preparing Your Taxes Really Be This Easy?
- Get 4 boxes of participating Kellogg's cereal or P...
- Rite Aid 3/14-3/20: Johnson & Johnson rebate scena...
- FREE St. Patricks Day Craft and Recipe eBook!
- Shelf Reliance: Simple Muffins Your Family Will Love!
- Congeniality/Miss Congeniality 2: Armed and Fabulo...
- Additional 20% off Disney Outlet!! PJ Pals from $3...
- Fox13 DEALS!! March 11, 2010
- Happy Birthday to PYP! We're turning 6 tomorrow, ...
- $5 off $30 kids apparel purchase at Target!
- Save a bundle! Use our printable shopping lists at...
- Best Storage Practices for Produce
- FREE Iceberg Drive Inn Shake On Your Birthday!
- New $5/$25 coupon for Rite Aid!
- SuperStar Barbie just $3 or one week only to celeb...
- Navigating Rite Aid
- General Freezer Tips.... minimizing frost
- Customized Photo Makeup Bag: 3 for 8.00 Shipped!
- Disney Movies coupons ~ NEW! $10 off Old Dogs Blu-ray
- New Rewards program coming soon to Rite Aid!
- Target Deals 3/7 - 3/13
- Rite Aid 3/7-3/13
- Walgreens 3/7 - 3/13
- Restaurant Recipes / Eat Dinner at Home
- Navigating Rite Aid #4: The Results
- Navigating Rite Aid #3: Coupon Policy
- Honey-baked Ham (or turkey breast or pot roast) $1...
- Shelf Reliance: Evaluate Your Storage Space
- Free Honey Walnut Shrimp at Panda Express on Wedne...
- Daughtry Album "Leave This Town" just $3.99 at Ama...
- Navigating Rite Aid #2: Get Started!
- FREE bag of Sunchips for first 100,000 to become a...
- The 15-Minute Emergency Kit
- Follow PYP on Facebook for local and national deals!
- Freezing Cheese
- Navigating Rite Aid #1: The Basics
- Fox 13 Deals! 3/4/10
- Personalized Family Egg Hunt Banner $24 shipped *N...
- How do I turn all of this cheap food into real meals?
- March Madness Instant Win Game ~ Kroger, Smith's, ...
- Save a bundle! Use our printable shopping lists at...
- Get the Sassy Scoop on Utah businesses!
- Vistaprint - 140 FREE address labels, just pay shi...
- Denny's Unlimited Pancakes or French Fries ~ with ...
- Free Breakfast Panini from Corner Bakery Cafe
- Making Your Own Baby Food
- Dry Beans
- FREE Alice in Wonderland MP3 Download at Amazon
- Free 20-Page Large Hardcover Photo Book @ Picaboo....
- Free bottle of VitaminWater!
- Provo Craft Cricut Personal Electronic Cutter $85 ...
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Monday, March 29, 2010
Food Co-ops: A great way to save money and eat healthy.
For the past year and a half or so I have been participating in a variety of food co-ops in my area. I started out by being part of a neighborhood co-op where we had one lady order and sort produce for 12 families every other week. It worked out pretty good. If I didn't have the opportunity to participate in different co-ops I would definitely get this going again!
I then joined The Community Food Co-op of Utah. They have monthly pick-ups in convenient locations around Utah. They provide food from local sources. Backed by an army of volunteers they offer out-reach programs and delivery to the homebound.
Another co-op that I have been part of is Bountiful Baskets. They offer weekly pick-up locations in several western states. Bountiful Baskets offers conventional as well as organic options as well as bread.
There are a couple of relatively new co-op options. Utah has Field to Families and also Green Bee Produce in Arizona and Utah.
These are some of the local co-ops that I am aware of in my area. Each offers it's own benefits and disadvantages.
I also recently learned of Angel Food Ministries. This program bring affordable fresh and frozen food items to people in 44 states (not available in Utah).
There seem to be new co-op's popping up all over the place. A simple search online and checking around with neighbors you can easily find a food co-op in your own area. All of these co-op run with some sort of volunteer force. If you join a co-op please consider volunteering from time to time.
The main reason my family participates in co-ops is that we are able to try new things, expand our menu, eat healthy for a fraction of the cost, and help by volunteering to improve the quality of life for our community.
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3 comments:
I joined the community food co-op of Utah. I was disappointed I'm afraid. The quality of the fruit was rather poor. So unripe that even the 'paperbag for a few days' trick couldn't salvage them. The only thing that saved it for me was all the freebie wheat thins I scored. That was actually worth more than I spent, but I had expected to be happy with the actual basket. My main point is not to complain, but to see if other people feel the same way? Is it usually better? Maybe better in the summer? As far as the produce went I didn't think it was a savings over market prices.
I did Bountiful Baskets for the first time a few weeks ago and wasn't that impressed, either. Things went bad way too fast! My tomatoes was totally green and didn't ripen either. I think I'll try again in the summer and see if it's better. I think it's a great idea and hope it gets better!
I personally get produce through Bountiful Baskets and meat through Crossroads.
The quantity and quality of the crossroads produce is much better in the summer.
Heidi -- I know exactly which Bountiful Baskets week you are talking about. There were a lot of unhappy people that week. In the year or so that I have been doing Bountiful Baskets there have been only about 3 weeks that I was disappointed.