PYP Blog

Most of us already know what a great way using coupons to save money, especially on groceries. However, there are other strategies that PYP member momtonathanandtwins is willing to share to help you stretch your food buying power.

Join a Local Non-Profit Food Co-Op

For a very reasonable price (usually less than $30), one buys a share, then your share gives you 5-6 lb of meat 5 lb of fruit, 5 lb of veggies, fresh baked bread, pasta or rice. Definitely worth more than $30 retail of food!
Below is an example of from momtonathanandtwins blog describing her 2- shares for $67.






Items Include:



Here is what I (momtonathanandtwins) picked up today and I'll post my cost at the bottom:
2 lbs Top Sirloin Fajita Strips
4 lbs Chicken Drumsticks
4 lbs Sirloin Pork Roast
2 lbs Lean Ground Beef
2 lbs rice
2 loaves Artisan Wheat Bread
11 Fuji Apples
11 Pears10 Oranges
2 Romain Lettuce
7 Red Bell Peppers
10 Tomatoes
5 Avocados
2 2lb. Bag of Carrots
1 head of cauliflower
2 Chapparro's brand 5 beef tamales
Tagge's brand mild salsa 16 oz
Aptera's brand extra virgin olive oil 34 fl oz all for $67.50


How does the co-op afford this? Simply individuals volunteer time and use local resources to maintain high quality products to feed the largest number possible. For Utah residents, see http://www.crossroads-u-c.org/cfc/the_basics/how_to_join.html for details. For outside of Utah, see http://www.coopdirectory.org/ or http://www.angelfoodministries.com/

Join Community Supported Agriculture

This is an AWESOME idea! An individual “subscribes” to a farm by giving a set $ amount to the farmer in the spring when the farmer needs resources the most. Then, when harvest begins, usually first of July, the subscriber receives a weekly bounty of fresh fruits and veggies, usually for 13 to 15 weeks. Costs and variety of harvest vary by farm. See http://www.localharvest.org/csa/ for participating farm locations, pricing and details.

Grow One’s Own Garden

This might seem simple, but it can take time and space. Live in an apartment? Try container gardening or for more ideas and helpful hints, be sure to check out PYP’s gardening forum .

Visit your local bread or bakery outlet store.

I make a monthly trip to the Sara Lee bread bakery outlet store which sells the only wheat bread that is made with whole wheat flour and no high fructose corn syrup at a discount that ALL my family will eat. (Yes, I should be making it, but I am still mastering my breadmaking skills). My sliced bread of choice retails in stores for $3.29, but I purchase it at the bread outlet store for $1 to $1.25 per loaf. So I buy 8 loafs at a time and freeze them. The savings are evident.

By planning ahead, using coupons and adding an alternative idea or two from the list above, one can extend their grocery buying power while adding healthy nutritious food to your family's diets. (Thanks to momtonathanandtwins for all the great ideas!)